Hypnosis

Hypnosis is one of the most ancient and respected medical practices known to man!

It’s a safe and natural method of healing that’s lasted through centuries.  And in fact, it’s a process each and every one of us do every day, often without even realising it!

Have you ever found yourself lost in music?  Daydreaming?  These are trances that you can learn how to use to create suggestions for your subconscious mind that help you make a wide range of improvements in your life.

Clinically, the hypnotic trance is mainly used to change behaviours that are no longer serving you well such as smoking, overeating or overreacting to stress. Psychiatrists may also recommend hypnotherapy for controlling phobias or panic attacks.

Research published in medical journals offers intriguing evidence of the effectiveness of hypnosis in acute illness and crisis situations including:

1. Emergency room doctors using the spontaneous trance induced by
   severe injury to help accident victims relax

• Intensive care nurses using hypnosis to stabilise patients’ heart
  rates and respiration and
• Obstetricians and midwives inducing a trance to control the pain
  of childbirth

Everyone benefits from hypnosis!  Children, teenagers, adults and senior citizens!  

The benefits of hypnotherapy are endless; below are some of the benefit we’ll help you realise:

• Stop smoking
• Weight loss and weight control
• Reduce your anxiety
• Sleep better and more deeply
• Increased self confidence
• Relief from sexual problems
• Rid yourself of fears and phobias
• Stop stuttering or stammering
• Learn self hypnosis
• Increased energy and vitality
• Pain management
• Achieve lifelong health and well being
• Eliminate your negative thoughts
• Improve concentration